You can learn skills and techniques to better cope with life’s changes and transitions, gain the support to grieve a significant loss and obtain knowledge in a safe space to heal from trauma.
I have several years of experience working with populations from various backgrounds, including working with multiple branches of the military; veterans and active duty.
I have also worked in various community-based organizations and mental health clinics. I specialize in working with adults experiencing various mental health challenges and disorders, including anxiety, depression, trauma, and grief. I am trained in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and can customize treatments to your unique needs.
I am a licensed therapist in Arizona, with a telehealth practice based out of Tucson. If you are interested, reside in the state of Arizona, and are open to virtual therapy use Reach Out Today to set up a free 15-minute consultation to discuss your specific needs and determine if I’m the right therapist for you.